So we all know that being physically active is important. In order to be active our bodies need to work properly to enjoy pain free motion and to reduce injury. In order for muscles, tendons, ligaments, and joints to remain healthy, healthy movement is essential.
If normal Joint movements are not present the range of motion is restricted/stiff.
There may or may not be pain associated with this loss of function [Fixation]. The main concern is that Fixation can cause wear and tear type injuries to the muscles and other soft tissues surrounding the joints.
The muscles respond with spasms and the degenerative process has begun. If normal joint function is not restored arthritic changes begin.
There are over 350 joints in the Human Body and each one of them has its' own unique motions and functions. Get your's checked sooner rather than later.
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